S. E. L. F. subtle energy life force

Practice S.E.L.F. Daily Meditations and Practices

The following links lead to pages of information to help you develop your own path to balance. These link will open in a new browser window, please allow pop-ups.

  • Chakra Explanations - detailed explanations about the seven energy centers
  • Subtle Energy - definitions and images of our subtle energies
  • Purification - exercises to perform daily in order to clear and protect your energy field
  • Grounding - basic information intended to provide necessary grounding for energies
  • Resources: books, reading, cards for daily practice
  • Chios - One path to healing with energy.

“Let me be a clear and perfect channel, let my Will be in alignment with the highest outcome for all. I am released from all that holds me to a lower  vibrational level and causes unawareness and illness in my body/mind. I am awakened by the Light, Sound, and the Energy of the Universe every moment. I am connected and flowing with this energy. I ask my Teachers, Guides, Angels and Masters for protection, purification and grounding of higher vibrational energies, allow me to be an instrument of peace and a facilitator for healing. For the benefit of all.”